How To Cancel Out The Internal Critic

24th February 2017 Ben 0

How often do we find ourselves worrying about how other parents or people see us? Whilst we can’t read minds, we can paint a pretty painful picture in our heads of what we believe they’re thinking or saying to themselves. But what use is that?

Overthinking | Young adults can often struggle to make decisions as they overthink the options and potential consequences of their choices. But there is a solution. | Ben Jackson | The Parent and Pupil Coach | @benjacksoncoach

Overthinking: How To Defeat It And Get Some Freedom

21st February 2017 Ben 2

Working with some young adults recently,¬†I came to realise that whilst they had a variety of challenges¬†there was a common issue that most were struggling […]